Speed Matters: The Surprising Marathon Benefits of Training for a Mile Event

Improve Your Treadmill Running

Learn how to improve your treadmill workouts

Getting Back to Work

As the new year begins, getting back to work is a blessing

Race Lineup for December 29 2023

Running News for December 28th

The Most Innovative Fitness Companies of 2023, A Taco Bell Ultra Marathon and believing in yourself

Fueling the Marathon Journey: A Runner's Exploration into Nutrition

Should I run a marathon?

Get tips on whether running a marathon is right for you in 2024

Motivation from Oprah

Inspiration from Oprah's new lifestyle tweak, five little known facts about Christmas history and the power of belief

The December 22, 2023 Race Lineup

Begin training for races that are 19 weeks away and watch a jazzercise Christmas workout

Running News Roundup for December 21st 2024

Key insights from the Peloton fitness journey report, a lululemon shoe for males and a high speed chase by marathon runners

Fueling Tips for Double (and Single) Workouts

Learn nutrition training for your workouts

Holiday Running and Eating Tips

Learn how to keep running and eating healthy during the holiday season