Run News Roundup for Mar. 21 2024

Celebrity running a half marathon, health benefits of cold exposure, run with your dog and half marathon training tips for newbies.

Fueling Your Runs: The Ultimate Guide to Pre and Post-Run Snacks and Meals

Muscle Scraping: What Is It And Is It Safe?

Motivation from a 102 year old

An inspirational 102nd birthday celebration. Wise words from Gandhi.

Race lineup for Mar. 15 2024

Discover upcoming races.

Run News Roundup for March 14 2024

Discover a 12-year old running star. 9 healthy vegetables. 10 hard hikes.

Eating to Win: Nutrition Tips for Competitive Runners

Eat to win with tips from a registered dietitian.

Tips to Relieve Stress with Exercise

Inspiration from a new US financial center

Get inspired by a new US financial center.

Race lineup for Friday Mar. 8

Discover upcoming races.

Run News Roundup for Mar. 7

Pickleball increases adult activity levels, homecooked meals are valuable and proving the benefits of a positive mentality for runners.

Staying active as an adult

The importance of staying active as you get older.