A Preview of 2025 Spring Races

Weekly Recap

ICYMI, here is a recap of this week’s newsletters.

• Motivation Monday: Reflect

• Run Tips Tuesday: Cultivating gratitude

• Letty’s Wednesday: A Christmas message for runners

• Run News Thursday: Eggs are now healthy

• Build Your Community: Happy Christmas

Winter Community Races

• Swarthmore New Year's Day 5K on January 1 in Swarthmore, PA: REGISTER

  The SRA New Year's Day 5K is a fun Swarthmore tradition that the whole family can enjoy

• First Day 5k Boardwalk Run on January 1 in Ocean City, NJ: REGISTER

  Runners start the new year with a 5-kilometer run on the Ocean City Boardwalk.

• The Cookie Classic Run on January 18 in Chesapeake, VA: REGISTER

  A celebration of all who support the Girl Scout mission of building girls of courage, confidence and character who make the world a better place.

• Cupid’s Chase on February 8 in 48 locations throughout the country: REGISTER

  Support housing and employment for people with disabilities.

• Colchester Half Marathon on February 22 in Colchester, CT: REGISTER

  Prove your toughness by running through the cold then join a post-race party at the Bacon Academy cafeteria with hearty food.

• Fireside Frostbite 5-Miler on February 22 in Ambler, PA: REGISTER

  Mostly flat, with gently rolling hills.

Discover races near you here.

Philadelphia Spring Community Races

March Races

• Run For The Hills 4 Mile/10 Mile Race on March 8 in Quakertown, PA: REGISTER

  Join Perkasie Rotary to build a bigger and better running community.

• Phillies Charities 5K on March 22 in Philadelphia, PA: REGISTER

  The entry fee is $55 per person, with net proceeds benefiting Phillies Charities.

• Love Run Philadelphia Half Marathon on March 30 in Philadelphia, PA: REGISTER

  Every year since inception the race has sold out to more than 11,000 runners.

April Races

• April Fools Half Marathon & 8K on April 6 in Atlantic City, NJ: REGISTER

  Fun, Fast, Flat! Experience the invigorating rush of the oceanfront breeze as you conquer New Jersey's premier half marathon event!

• Kevin Cain Make My Day 5K on April 6 in Havertown, PA: REGISTER

  A family-friendly event in the scenic streets of Havertown. 

• Matt McCloskey Memorial Narberth CF Run and Walk on April 26 in Narberth, PA: REGISTER

  Philly’s most challenging 5 mile race - a great tune up for the Broad Street Run.

• Early Bird 5K & 10K on April 26 in Green Lane, PA: REGISTER

  Run through beautiful Green Lane Park and receive beer when crossing the finish line. 

• Philly Coaches vs. Cancer 5K on April 27 in Wayne, PA: REGISTER

  Join Phil Martelli and Amy Fadool to CRUSH cancer at Philly's second annual CVC 5k!

• 5K in Cheltenham for Education on April 27 in Elkins Park, PA: REGISTER

  A great 5K race and 2 mile walk along the scenic Tookany Creek Parkway for individuals of all ages. Proceeds benefit the Cheltenham Education Foundation.

Discover more Philadelphia races here.

Detroit Community Races

• Belle Isle New Year’s Eve Run on December 31 in Detroit, MI: REGISTER

  Celebrate 55 years of community.

• Couple Shuffle on February 1 in Ann Arbor, MI: REGISTER

  Whether you're sprinting with your sweetheart or racing solo, the Valentine themed race promises a heart-pounding good time.

Washington DC Community Races

• Cupid's Undie Run on February 15 in Washington DC: REGISTER

  Drinking and dancing with a mile(ish) run that ends with an epic dance party.

• Cherry Blossom 10 Mile and 5K on April 5-6 in Washington DC: REGISTER

  Have fun and be ready to run.

Florida Community Races

• Publix Florida Marathon on February 9 in Melbourne, FL: REGISTER

  A perfect warm winter running destination for runners of all ages and levels.

• City of Stuart Sailfish Sprint on March 1 in Stuart, FL: REGISTER

  Join the 8th Annual Sailfish Sprint 5K/10K and run through the historic parts of the City of Stuart.

• The Savage Loop on March 15 in Destin, FL: REGISTER

  Building community cohesion through shared suffering while raising money for gold star families.

Discover more Florida Races here.

Bay Area Community Races

• Polo field 5K on January 5 in San Francisco, CA: REGISTER

  A loop course with a mix of uphill/downhill, race is run entirely on roads.

• Trinidad to Clam Beach Run 2025 on February 8 in Trinidad, CA: REGISTER

  Run along a scenic drive lined with gorgeous redwoods.

• CEEF/CUSD Run for Great Schools 5K on March 29 in Cupertino, CA: REGISTER

  Celebrate Spring by joining CEEF and CUSD for the 2025 Run for Great Schools 5K and Fun Run.

Be 2 steps ahead

@rosiegraham_

#rosiegraham30daychallenge #motivation #workout #fitness #wellness #pilates #athomeworkout #2025 #newyears

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