Run News Roundup for March 14 2024

Finding Dates with Running Clubs

Young people in Australia are signing up for local running clubs to find love. Ever since Tinder launched in 2012, the way people meet romantic partners has changed. It went from people meeting at bars and events to feeling more comfortable approaching someone online than in real life.

Despite the popularity of dating apps (bumble and tinder are currently tied for the most popular dating app in the U.S.), women are looking for other ways to meet potential partners, one of which is by joining running groups.

Several Australian locals recently posted on TikTok that it is better to meet someone at 6 a.m. on Sunday than a Friday night. It seems their decision to join a run club or begin running has just as much to do with being unsuccessful on dating apps than a desire to train intensely to run a PR.

9 Health-Boosting Cruciferous Vegetables

Learn more about the vegetables here.

1. Broccoli

2. Cauliflower

3. Cabbage

4. Bok choy

5. Brussels sprouts

6. Radish

7. Curly kale

8. Turnip

9. Arugula

A 12-Year Old Expects to Star in the 2028 Olympics

5 foot tall sixth grader Evan Kim placed second among all girls and women at the Ventura Marathon (which runs through beautiful Ojai, CA) in February. She ran the 26.2-mile course in 2 hours 58 minutes, averaging less than 7 minutes per mile. Her goal is to run the fastest recorded marathon for a 12-year-old of either gender and she’s only four minutes away. Her trainer (also her dad) says it is simple: Just follow the workout plan and the record will be hers.

10 Hard Hikes

Timberline Trail, Mt. Hood, OR

Miles: 41

Elevation Change: 12,000 feet

Pemi Loop, White Mountains, NH

Miles: 28

Elevation Change: 13,000 feet

Great Range Traverse, Adirondacks, NY

Miles: 25

Elevation Change: 17,600 feet

Windom Peak, San Juan Mountains, CO

Miles: 20

Elevation Change: 11,600 feet

Cactus to Clouds Trail, Mt. San Jacinto, CA

Miles: 23

Elevation Change: 13,400 feet

Great Smoky Mountains End-to-End, TN/NC

Miles: 32

Elevation Change: 12,300 feet

Grand Canyon South Rim to North Rim, AZ

Miles: 21

Elevation Change: 10,500 feet

Enchantment Lakes Traverse, Cascade Range, WA

Miles: 18

Elevation Change: 11,000 feet

Paintbrush Canyon-Cascade Canyon Loop, Grand Teton National Park, WY

Miles: 20

Elevation Change: 8,000 feet

Bigelow Range Traverse, ME

Miles: 17

Elevation Change: 10,000 feet

Your Daily Dose Of Usain⚡️

How Fit People Workout

@bodybymark

Asking world ranked marathon runner what she does to stay fit. #nyc #run #fittok #running #foryoupage #nycpersonaltrainer

Words To Run By 🏃‍♀️🏃🏽‍♂️

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