Race Lineup for March 21, 2025

Weekly Recap

ICYMI, here is a recap of this week’s newsletters.

• Motivation Monday: Luck

• Run Tips Tuesday: 5 tips for happy gut running

• Letty’s Wednesday: The power of consistency

• Run News Thursday: 9 nutritious salads

• Build Your Community: Going to the DMV

Philadelphia Spring Community Races

March Races

• Wharton 5K on March 22 in Philadelphia, PA: REGISTER

  University of Pennsylvania’s largest 5K event.

• Love Run Philadelphia Half Marathon on March 30 in Philadelphia, PA: REGISTER - SOLD OUT

  One of Philly’s favorite half marathons with more than 11,000 runners.

April Races

• First Responders 5K on April 5 in Phoenixville, PA: REGISTER

  A new 5K bringing together the Upper Providence community!

• Kevin Cain Make My Day 5K on April 6 in Havertown, PA: REGISTER

  A family-friendly event in the scenic streets of Havertown. 

• Simmons Elementary 5K on April 6 in Horsham, PA: REGISTER

  Instills an appreciation of health and exercise in our children.

• Ryerss Run For The Horses on April 12 in Pottstown, PA: REGISTER

  Support old, abused and injured horses to live their golden years in peace.

• Early Bird 5K & 10K on April 26 in Green Lane, PA: REGISTER

  Run through beautiful Green Lane Park and receive beer when crossing the finish line. 

• 5K in Cheltenham for Education on April 26 in Elkins Park, PA: REGISTER

  A great 5K race and 2 mile walk along the scenic Tookany Creek Parkway. Proceeds benefit the Cheltenham Education Foundation

• Matt McCloskey Memorial Narberth CF Run and Walk on April 26 in Narberth, PA: REGISTER

  Philly’s most challenging 5 mile race.

• Philly Coaches vs. Cancer 5K on April 27 in Wayne, PA: REGISTER

  Support the American Cancer Society! 💰$10 OFF with coupon: RUNDOWN

• PTO 5K & 1 Mile Family Fun Color Run on April 27 in Newtown Square, PA: REGISTER 

  Support the students and staff at Marple Newtown High School.

May Races

• Delco Suicide Prevention Run on May 3 in Media, PA: REGISTER

  Raise awareness that suicide is a preventable community health problem.

• Malvern Prep Alumni 5k on May 3 in Malvern, PA: REGISTER

  Proceeds support Malvern's Alumni Association.

• Broad Street Run on May 4 in Philadelphia, PA: MORE INFO

  Lottery closed.

• SUNset Challenge 5K/2K on May 16 in Langhorne, PA: REGISTER

  Friday night run proudly sponsored by Rooney Family.

• RunWalkBark4Dreams on May 17 in Richboro, PA: REGISTER

  Help fulfill the dreams of deserving children.

• The Holy Sprint SK5K on May 17 in Wayne, PA: REGISTER

  A beautiful 3.1 mile run through south Wayne.

• Swarthmore Rotary Charity Fun Fair 5K on May 18 in Swarthmore, PA: REGISTER

  A 5k at the annual Swarthmore Rotary Charity Fun-Fair.

• Chestnutwold Chase on May 18 in Ardmore, PA: REGISTER

  Support the Chestnutwold PTO with a fun morning for the entire family.

Discover more Philadelphia races here.

*SPONSORED*

Advertise directly to runners

Join top brands like Nike by getting your product in front of our engaged community of runners. The Rundown Newsletter connects brands with runners by showcasing their relevance in real-world scenarios, driving higher engagement and purchase intent through tailored, value-driven messaging.

✔ Less expensive than paid social

✔ Relevant audience framing = higher purchase intent

✔ Large growing active audience

Washington DC Community Races

• Charlottesville 10 Miler on March 22 in Charlottesville, VA: REGISTER

  The 50th running of central Virginia's premiere foot race.

Tennessee Community Races

• Forget Me Not Race on April 12 in Farragut, TN: REGISTER

  Support the Pat Summitt foundation and fight against Alzheimer’s Disease.

Bay Area Community Races

• CEEF/CUSD Run for Great Schools 5K on March 29 in Cupertino, CA: REGISTER

  Celebrate Spring by joining CEEF and CUSD for the 2025 Run for Great Schools 5K and Fun Run.

• Hillsborough Fun Run on May 4 in Hillsborough, CA: REGISTER

  Fun run is back! Join the community for the 32nd Annual Hillsborough Lakas Shimizu Memorial 2K & 5K Fun Run/Walk.

• Pathways Los Altos 5K on May 10 in Los Altos, CA: REGISTER

  Celebrate the 23rd Annual Los Altos Hills Pathways Run/Walk with a hilly and challenging race.

Featured Race

📅 April 6, 2025

⌚ 3:00pm

📍 Havertown, PA

A family-friendly 5k that has become one of the most popular races in Delaware County.

What to do when you don’t feel like running

@sarah_g1303

It doesn’t alwyas matter how you feel, sometimes it just has to get done #running #runtok #motivation #training #marathontraining #runnergirl

Words To Run By 🏃‍♀️🏃🏽‍♂️