Monday Motivation To Get The Week Started

Leading off this week is a quote from Maya Angelou:

Do the best you can until you know better. Then, when you know better, do better.

Think about that for you. Every time you show up as the best version of yourself, you are showing someone else what their better could be. Every time you show up, you are giving yourself the opportunity to see someone else’s best, which could identify what your better is… how you are going to level UP.

Monday Motivation: Starting Your Week with Positivity

Mondays are a fresh start, an opportunity to set intentions, and embrace new challenges. Motivation on a Monday can be the spark that fuels your entire week. Whether it’s tackling a new project, aiming for a personal goal, or simply focusing on self-growth, beginning with a positive mindset can make all the difference.

Tips for a Motivated Start to Your Week:

1. Set Clear, Achievable Goals: Outline specific goals for the week ahead, no matter how small. Breaking down tasks into manageable steps helps you stay focused and builds a sense of accomplishment with each milestone.

2. Practice Gratitude: Take a few moments to reflect on what you’re grateful for. A positive outlook enhances motivation and fosters resilience through the week’s challenges.

3. Prioritise Self-Care: Remember that staying motivated also means taking care of yourself. A balanced routine that includes time for exercise, rest, and relaxation can keep your energy levels high and your mind sharp.

Kick off your week with positivity, purpose, and a commitment to growth. Let this Monday be the start of something great!

Your Daily Dose Of Usain ⚡️

Words To Run By 🏃‍♀️

You deplete yourself of joy and rob yourself of peace every time you compare your lows to other people's highs, watch their garden while yours needs watering, and measure their progress constantly against yours. You won’t find contentment by focusing on lanes that don’t belong to you.

Billy Chapata