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Friday's Race Lineup
Learn about races to get you moving, results from the Rundown community's drink of choice and running in a Christmas outfit
The Friday Lineup
This week we have a grit city community stair climb, an island race through Honolulu and a mountain race through Utah. Have a great weekend!
Community Race Spotlight: Unleashed at Stadium Bowl
Shared struggle unifies us. Regardless of religion, gender, political affiliation or skin color, struggling together creates a connection. That is Brian Nelson’s mindset behind Unleashed at Stadium Bowl. You can watch Brian’s ted talk here in which he mentions that he feels most comfortable when punishing his body.
In addition to the main Unleashed stair climb event (814 steps up + 814 step down for a total of 1,628 steps) there is a Heroes Race which includes elite 3-person teams across military, firefighter, and law enforcement fields. All participants must wear a weighted vest (40 lb for men, 20 lb for women) while completing the same 1,628 steps. Now that is inspiring!
2023 Participants of Unleashed at Stadium Bowl
📆 August, 2024
📍Tacoma, WA
Why Run?
Character: Character is the aggregation of 1000s of promises we make to ourselves. I will not quit. I will confront the world, fearlessly.
Connection: Authentic connection is rare. We live guarded, our egos protect our world-facing identity. Running 1,628 stairs strips us all bare. We demonstrate heroic virtues of courage, perseverance, openness, discipline, and purposeful effort. We live up to each other’s effort and find connection, safety, and joy.
Community: Community is built upon focusing on our similarities, not our differences. When we work on our own character, and deepen connections with others, a community is the outcome. A community of trust, compassion, and cooperation is what changes the world for the better.
Weeks Left To Train: 35 Weeks
Gear up for the 2023 Philadelphia Marathon with our ultimate weekend guide!
Ready to conquer the hills? Check out our expert tips for hill running and take your training to the next level! Start improving your strength and endurance today
Hibiscus Half Marathon
Start of the Hibiscus Half Marathon
📆 Sunday May 26, 2024
📍Honolulu, HI
Why Run?
Benefitting the Hawaii chapter of the Leukemia and Lymphoma Society, run from the Diamond Head end of Waikiki Beach through Honolulu’s main attractions like Kapiolani Park, Diamond Head Crater Park and the Honolulu Zoo before finishing back at Kapiolani Park.
Weeks Left To Train: 23 Weeks
Salt Lake City Marathon
Start of SLC Marathon
📆 Saturday April 20, 2024
📍Salt Lake City, Utah
Why Run?
Wind through Salt Lake’s legendary wide streets and elegant estates. Along your race route you’ll experience not only majestic landscapes, but the many beautiful and iconic landmarks of Salt Lake City. From Legacy Bridge to Temple Square, take a springtime tour of one of America’s most beautiful cities.
Weeks Left To Train: 18 Weeks
Beer is the Rundown Community’s Drink of Choice with Running 🍺
Yesterday we asked you to share your drink of choice with running. The Rundown community’s results are in! Beer edged out Wine by a single vote! Thanks to everyone who participated. 🙏
Rundown Community’s Drink of Choice While Running
Running in a Christmas Outfit 🎅
@nat_runs_ Replying to @psocaly0 😁it was a slippery and freezing race today 🥶 I was so pleased to be 1st in my age category and 6th female overall 😊 ... See more
Your Daily Dose Of Usain⚡️
Usain silencing the crowd
Words To Run By 🏃♀️🏃🏽♂️
I’ve had to learn to fight all my life – got to learn to keep smiling. If you smile, things will work out.
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