Friday January 5 Race Lineup

Learn a trick to help you push through dark times and discover upcoming races

The Friday Lineup

To help you take on the first weekend of 2024, here are a couple of races to check out plus a trick to push through dark times. A bonus song of the week is included. Enjoy!

Rock 'n' Roll Las Vegas Half Marathon + 10K

Las Vegas Run Series

📆 Saturday February 24 2024

📍Las Vegas, NV

Why Run? 

Nicknamed the World’s Largest Running Party, runners can pick up their packets while jamming out to the DJ and sipping on the craft cocktail. A Saturday night 5K ends at the Fremont Experience under the World’s Largest Slot Machine, Slotzilla. On Sunday, participants gather at the Start Line Festival behind Planet Hollywood until their time is called to enter start line on The Las Vegas Strip. Starting at 4:30pm for both the 10K and Half Marathon distances, runners will have the opportunity to run The Strip at night, taking in all the sights and scenes Las Vegas has to offer. In addition to passing the Bellagio, Caesars Palace, and Wynn, participants will be entertained the entire route with performers, live music, DJs and more. Half marathoners will even make the big screen at Resorts World Las Vegas when they are live-streamed on the 100,000 square-foot screen.

Weeks Left To Train: 7 Weeks

Capital City Half Marathon

📆 Saturday April 27, 2024

📍Columbus, OH

Why Run? 

More than 10,000 runners, walkers and wheelchair competitors crossed the finish line at last year’s Columbus’s Capital City Half Marathon, Quarter Marathon & Commit To Be Fit 5K, including more than 8,000 finishers in the event’s half marathon race alone.

Each of the event’s three races takes participants on a tour of Ohio’s largest city, along the banks of the Scioto River and through some of its most noteworthy sights, including the campus of Ohio State University and through the city’s arena district, where they’ll pass by Nationwide Arena, the home of the NHL’s Columbus Blue Jackets, and Arch Park.

Weeks Left To Train: 16 Weeks

Close Your Eyes to Push Through Dark Times

@erinkbailey

It works everytime. Maybe a little hazardous. But worth it. #runtok #runningtricks

Your Song of the Week 🎸

Your Daily Dose Of Usain⚡️

Usain beating USA runners

Words To Run By 🏃‍♀️🏃🏽‍♂️

You have to believe in yourself when no one else does.

Serena Williams

The Rundown Pace Chart

The Rundown Pace Chart

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