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  • πŸ—½ 2025 NYC Marathon – Everything You Need To Know

πŸ—½ 2025 NYC Marathon – Everything You Need To Know

By Letty Lundquist

Hey runners! πŸ‘‹
The NYC Marathon is almost here β€” and whether you’re racing, spectating, or just love the buzz of marathon weekend, we’ve got you covered.
⚠️ For the full deep-dive, check out our πŸŽ₯ YouTube video and πŸŽ™οΈ podcast episode β€” both packed with insights, pacing tips, and pro takes on this year’s race!

πŸŽ™οΈ Setting the Scene: NYC Marathon Magic

The TCS New York City Marathon isn’t just a race β€” it’s a celebration of endurance, community, and pure New York spirit.
πŸ“… Date: Sunday, November 2, 2025
πŸ“ Course: 26.2 miles through Staten Island, Brooklyn, Queens, the Bronx & Manhattan
🌍 Runners: 55,000+ from 130+ countries
πŸŽ‰ Spectators: Millions cheering you on every step of the way

🏁 A Race with History & Heart

Did you know the first NYC Marathon (1970) was just loops around Central Park with a $1 entry fee?
In 1976, it expanded through all five boroughs β€” and the rest is running history.

πŸ’« Notable Moments

  • 1972: β€œNYC Six” women fought for equal start times πŸ™Œ

  • 1979: Grete Waitz broke 2:30 πŸƒβ€β™€οΈ

  • 1994: GermΓ‘n Silva’s β€œWrong Way Silva” victory πŸ˜…

  • 2012: Hurricane Sandy β€” only cancellation in modern history 🌧️

πŸ† Legendary Champions

Bill Rodgers, Grete Waitz, Marcel Hug β€” and countless others who made NYC the proving ground for greatness.

πŸ‘Ÿ 2025 Elite Lineup: STACKED

The best of the best are coming to NYC this fall.

🧑 Men’s Elite Highlights

Eliud Kipchoge πŸ‡°πŸ‡ͺ – 2:01:09
Keneninsa Bekele πŸ‡ͺπŸ‡Ή - 2:01:Benson Kipruto πŸ‡°πŸ‡ͺ – 2:02:16
Deresa Geleta πŸ‡ͺπŸ‡Ή – 2:02:38
Keneninsa Bekele πŸ‡ͺπŸ‡Ή - 2:01:41, plus USA’s own Biya Simbassa, Colin Bennie, and debutants Joe Klecker & Hillary Bor πŸ‡ΊπŸ‡Έ

πŸ’œ Women’s Elite Highlights

Sifan Hassan πŸ‡³πŸ‡± – 2:13:44
Sharon Lokedi πŸ‡°πŸ‡ͺ – 2:17:22
Hellen Obiri πŸ‡°πŸ‡ͺ – 2:17:41
Emily Sisson πŸ‡ΊπŸ‡Έ – 2:18:23 (American Record)
And more U.S. stars: Sara Hall, Fiona O’Keeffe, Molly Seidel, Annie Frisbie πŸ’ͺ

β™Ώ Wheelchair Division Stars

Marcel Hug πŸ‡¨πŸ‡­, Daniel Romanchuk πŸ‡ΊπŸ‡Έ, Susannah Scaroni πŸ‡ΊπŸ‡Έ, Manuela SchΓ€r πŸ‡¨πŸ‡­ β€” expect fireworks in this field! ⚑

πŸ’° Prize Money Breakdown

Equal pay for men & women (πŸ‘ World Athletics!)
πŸ… Open Division: $100K for the win
β™Ώ Wheelchair Division: $50K for the win
πŸ‡ΊπŸ‡Έ Top American: $25K bonus
⏱️ Event Record Bonus: $50K

πŸ—ΊοΈ The Course at a Glance

We have a narrated course flyover video on our channel, but here’s the quick tour:

πŸŒ‰ Miles 0–2: Verrazzano Bridge – uphill, go easy!
🎢 Miles 3–12: Brooklyn – flat, loud, fast!
πŸ—½ Miles 13–15: Queens – shorter climbs
🀫 Miles 15–16: Queensboro Bridge – quiet and tough
πŸ”₯ Miles 16–18: First Ave – crowds will lift you!
πŸ’ͺ Miles 20–21: Bronx – short hills, dig deep
πŸŽ‰ Miles 22–26: Central Park – finish strong, soak it in!

πŸ™οΈ Race Week Highlights

πŸ“ Expo: Javits Center
πŸ—“οΈ Thu Oct 30 – Sat Nov 1
πŸŽ‡ Opening Ceremony: Fri Oct 31 (fireworks at 6:30 PM)
πŸƒ Dash to the Finish 5K: Sat Nov 1
πŸ₯‚ After-Party: Sun Nov 2, Terminal 5

🚎 Race Day Logistics

Only official transport to the start!
πŸ›³οΈ Staten Island Ferry | 🚌 Midtown Buses | 🚌 NJ Buses
β˜• Free coffee, tea & bagels in Start Village
🍌 Fuel: Maurten gels at Miles 12 & 18
🌞 New in 2025: solar-powered stations & sensory spaces

πŸ“Ί How to Watch

πŸŽ₯ WABC-TV | ESPN2 | ESPN3 (Spanish)
🌍 Stream worldwide via Eurosport & ABC7NY.com

πŸŽ‰ The NYC Marathon Experience

Every borough brings something special β€” from Brooklyn’s music to Manhattan’s roar.
The finish in Central Park? Pure emotion. ❀️

🧭 Runner Tips

βœ… Don’t race the bridge early
πŸ’§ Hydrate often
πŸ₯― Bring your own pre-race snack
😎 Enjoy every step β€” it’s bucket-list stuff

πŸ† Final Words + Watch Our Video!

The TCS NYC Marathon is more than a race β€” it’s 26.2 miles of perseverance, passion, and pride.
If you’re running this year β€” good luck! You’re part of something iconic.

πŸŽ₯ Want more?
πŸ‘‰ Watch our YouTube video for the course flyover, pacing breakdown, and elevation strategy.
🎧 Or tune in to our podcast episode for full coverage, insights, and expert commentary!

πŸ‘‰ WMM runners! My annual High-Value Runner Survey is officially LIVE! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ It's just 5 minutes, but your anonymous data on gear πŸ‘Ÿ, travel ✈️, and race logistics πŸ“Š directly influences the Majors industry. As a huge thank you, everyone is entered for a $50 cash prize! πŸ’° Click here to take the 2025 Runner Survey and make your voice count. 🌟

Words To Run By πŸƒβ€β™€οΈπŸƒπŸ½β€β™‚οΈ

Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.

Joan Benoit Samuelson